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Your Healthy April Meal Plan

Day 1: Cod and Asparagus Bake

Day 1: Cod and Asparagus Bake

In this bright and lively one-pan dish, green and red veggies back up tender fish, and lemon pulls everything together. You can use grated Parmesan cheese instead of Romano. —Thomas Faglon, Somerset, New Jersey

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Goes Great With: Parmesan Roasted Broccoli

Day 2: Grilled Buttermilk Chicken

I created this recipe years ago, after one of our farmers market customers, a chef, shared the idea of marinating chicken in buttermilk. The chicken is easy to prepare and always turns out moist and delicious! I bruise the thyme sprigs by twisting them before adding to the buttermilk mixture; this releases the oils in the leaves and flavor the chicken better. —Sue Gronholz, Beaver Dam, Wisconsin

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Goes Great With: Grilled Brussels Sprouts

Day 3: Spicy Pork Tenderloin Salad

Day 3: Spicy Pork Tenderloin Salad

A friend served this curry-flavored salad at a luncheon, and I …read more

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